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Frequently asked questions

We are Ketos of Manila a delicious Ketogenic diet food delivery service in Metro Manila. Our meals are High Fat, Low Carb and Full of Flavor. We know how hard it is to work out and stay in shape, so we’re here to make sure that your dieting is zero-effort. Let us worry about the fats, flavors, meats and macros so you don’t have to! All you have to do is eat! Yum!

A Ketogenic diet is high in fat, moderate in protein and low in carb. To illustrate, let’s talk math. That means 75% of calories from fat, 20% from protein and only 5% from carbs. When you switch from a carb-based diet to a carb-deficit, your body goes through a state called Ketosis where it efficiently burns fat for fuel. This has a whole range of benefits, such as weight loss, body fat reduction, improved mental clarity, increased energy, and many others. Eating healthy fat to burn fat? So cool!

Ordering is Easy!

1. Choose Your Plan
Choose the right meal plan for you. Select the number of days that you you want to avail. Choose when you want to start.

2. Fill Up the Form
Sign up with your name, address, mobile number and email. Let us know if you have allergies or dietary restrictions.

3. Pay Online
We prefer GCash. You can also pay easily with Visa, Mastercard, or PayPal. We also accept payments via Bank Transfer.

4. Wait for Delivery
We deliver to Metro Manila, CAMANAVA, Bacoor & Imus Cavite.

Payments are now easier! You can order and pay online using GCash, Paypal, Visa or Mastercard, or bank transfer.

1) Credit Cards:
We accept Visa or Mastercard payments via Paypal or Paymonggo.

2) Bank Transfers:
You can also choose to pay offline using BPI or BDO bank transfers.

For Bank Transfers, send your payment to:

Account Number: 4289-1658-06
Account Name: James Joseph Y Chi

Account Number: 00-8230-0308-77
Account Name: James Joseph Y Chi

Once paid, sent the photo of the Proof of Payment to

We deliver to anywhere in Metro Manila and selected areas outside Metro Manila.

See our delivery areas and daily delivery fees below:
Antipolo City - 70
Cainta, Rizal - 70
Caloocan City - 120
Las Pinas City - 70
Makati City- 70
Malabon City - 120
Mandaluyong City - 70
Manila City - 70
Marikina City - 70
Muntinlupa City - 70
Navotas City - 120
Paranaque City - 70
Pasay City - 70
Pasig City - 70
Pateros City - 70
Quezon City - 70
San Juan City - 70
Taguig City -70
Taytay, Rizal - 70
Valenzuela City - 120
Bacoor, Cavite - 120
Imus, Cavite - 120

For areas not mentioned above, please send us an email at We'll try to arrange special deliveries to accommodate your order.

You can start any day from Monday to Sunday, order cut-off is 12 n.n. for next day delivery. We deliver all meals the evening before consumption, between 5 p.m - 9 p.m.

We have our riders to deliver your meals. You will receive an SMS alert when your delivery is on its way.

The Rider will deliver your food to your home or condo/office lobby. If you live in a condo or office, please inform the receptionist or guard to accept your meals on your behalf.

Once you receive your meals, place them in the refrigerator overnight. Heating instructions are provided on on your meal tags. Reheat them and enjoy the next day.

Yes you can! Please see terms below for reference:

5 -7 Days Meal Duration ➡️ You may request to pause for maximum 1 time.

10-21 Day Meal Duration ➡️ You may request to pause for maximum 3 times (only once a week)

40 or 60 Day Meal Duration ➡️ You may request to pause for maximum 5 times (only once a week)

This is to prevent any inconveniences during your subscription period. Kindly inform us before 1 PM of the same day for us to immediately update your order details. You may contact our Feel Good Customer Care Team at 0949 786 539, via socials or email us at

Any exceeding requests, will not be accommodated.

Yes you may. Changes in delivery address will be accommodated following a cut-off time of 11 a.m. the same day. Additional fees may apply.