Keto Meals & Health Worker Help this MECQ

Aug 03, 2020
  Given PRRD’s late night announcement of our return to Modified Enhanced Community Quarantine, we want you to enjoy our healthy meals safely at home, while empowering the medical frontliners...
READ MORE

James Chi, Feel Good Food Group CEO, stars in Sun's Newest TVC

Jun 07, 2020
  James Chi, the founder and CEO of the Feel Good Food Group, stars in Sun Prepaid's newest TVC for their Sun Giga Video 99 service. The 30 second spot...
READ MORE

M Bites by Manila Bulletin: Barbee tries the 21-Day Keto Challenge

Jun 07, 2020
Curious about Keto? Mbites by Manila Bulletin's Barbee Olaivar tries Ketos of Manila's 21 Day Keto Challenge - and loses 18 lbs in the process!    Watch Barbee and her...
READ MORE

Pinoy Fitness: Jema Ng's 30-Day Keto Diet Challenge

Apr 26, 2020
by Jema Ng of Pinoy Fitness April 12, 2019 Seven years ago, I was this gangly, sedentary twenty-one-year-old girl who could eat all the rice and sweets and NOT gain...
READ MORE

When in Manila: We Tried the 21-Day Keto Challenge with Ketos of Manila

Apr 26, 2020
by Keith Carandang of When in Manila May 16, 2019   Meal prep is a tedious task, especially for somebody working a 9-5 job. Because of this, most people just...
READ MORE

Keto On The Weekend

Apr 26, 2020
By Keto Tito Neil With any new diet (or in this case, WOE or “way of eating”), it’s always good to prepare yourself and know what you’re getting into! Going...
READ MORE

Keto 101: The Ketos Titos Answer Your Keto Questions

Apr 26, 2020
By Keto Tito Neil November 11, 2018 Updated April 26, 2020 1. What is a Ketogenic diet? A Ketogenic diet is high in fat, moderate in protein and low in...
READ MORE

Ketometer: Here’s How It Works

Apr 26, 2020
Going on keto is already difficult as it is, but how do you really know if you’re already in ketosis? Determine your state of ketosis with Ketos of Manila’s exclusive...
READ MORE
loader