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How to Best Enjoy Your Keto & Low Carb Meal Delivery

How to Best Enjoy Your Keto & Low Carb  Meal Delivery

Our team of chefs and certified nutritionists have crafted this meal to help you reach your fitness goals, ensuring you feel good with every bite. To ensure your Feel Good Food experience is satisfactory, follow these simple guidelines.



1. Refrigerate your meals immediately upon receipt. Our commitment to quality means no added preservatives, so quick chilling is crucial.
2. Keep your meals refrigerated until ready for consumption.



Step 1: Air Out Your Meal
Let your meal breathe and adapt to room temperature for 10-15 minutes before reheating. Keep the lid slightly open.

Step 2: Pre-Reheating Prep
Before reheating, remove fresh greens, salad, and sauce containers.

Step 3: Ready To Reheat
Option 1 - Stovetop (Recommended):
Warm your meal on low to medium heat in a non-preheated pan. Stir occasionally for 7-10 minutes until it reaches your desired temperature.

Option 2 - Microwave:
Uncover the meal and reheat on low to medium heat for 3 to 5 minutes. For soups, warm in 1-minute intervals, stirring between each, until it reaches your desired temperature.

Please be aware that excessive reheating or multiple reheats may result in dryness or changes in taste and texture. Avoid reheating with other food products to maintain even heating and preserve flavors.

Keto on!